| Season
|
Teams
|
Promoted
|
Relegated
|
| 1974–1975
|
Sport, FoPS, HPK, PiTa, Kärpät, KooKoo, SaPKo, JYP
|
|
|
| 1975–1976
|
K-reipas, Kärpät, SaiPa, HPK, KooKoo, Jukurit, SaPKo, PiTa, JYP, JoKP
|
|
|
| 1976–1977
|
Kärpät, Sport, SaiPa, HPK, Jäähonka, JYP, KooKoo, SaPKo, Jukurit, PiTa
|
|
|
| 1977–1978
|
SaiPa, FoPS, HPK, Sport, Jukurit, JYP, Jäähonka, SaPKo, KooKoo, HJK
|
|
|
| 1978–1979
|
SaiPa, FoPS, JYP, SaPKo, K-67, Jäähonka, KooKoo, HPK, Sport, Jukurit
|
|
|
| 1979–1980
|
HPK, SaiPa, SaPKo, Sport, JYP, FoPS, Jäähonka, KooKoo, Jukurit, K-67
|
|
|
| 1980–1981
|
HPK, KooVee, JYP, SaPKo, Sport, KooKoo, FoPS, Jäähonka, Valtit, JoKP
|
|
|
| 1981–1982
|
HPK, FoPS, Sport, JYP, JoKP; SaPKo, KooVee, Valtit, KooKoo, Jäähonka
|
|
|
| 1982–1983
|
HPK, JoKP, KooKoo, JYP, KooVee, KalPa, Sport, FoPS, Ketterä, SaPKo
|
|
|
| 1983–1984
|
Lukko, JYP, JoKP, TuTo, KalPa, KooKoo, Ketterä, Peliitat, Sport, FoPS
|
|
|
| 1984–1985
|
JYP, KalPa, KooKoo, TuTo, JoKP, HPK, Karhu-Kissat, Peliitat, FoPS, Ketterä, SaPKo, Sport
|
|
|
| 1985–1986
|
KalPa, TuTo, KooKoo, HPK, K-Kissat, Peliitat, JoKP, FoPS, K-Reipas, Ketterä, SaPKo, TJV
|
|
|
| 1986–1987
|
KooKoo, TuTo, HPK, JoKP, SaiPa, Sport, Ketterä, K-Reipas, SaPKo, K-Kissat, FoPS, Peliitat
|
|
|
| 1987–1988
|
HPK, SaiPa, K-reipas, JoKP, Sport, TuTo, Jokerit, SaPKo, Ketterä, FoPS, K-Kissat, VaKi
|
|
|
| 1988–1989
|
JoKP, Jokerit, K-Espoo, K-Reipas, FoPS, K-Kissat, Ketterä, KooVee, Sport, TuTo, Peliitat, SaPKo
|
|
|
| 1989–1990
|
Ässät, H-Reipas, Kärpät, FoPS, K-Kissat, Sport, K-67, TuTo, K-Espoo, Ketterä, KooVee, H-Salo
|
|
|
| 1990–1991
|
JoKP, Kärpät, VHT, K-Kissat, K-Espoo, K-67, FoPS, TuTo, GrIFK, KooKoo, Sport, Ketterä
|
|
|
| 1991–1992
|
K-Espoo, Kärpät, KooKoo, FoPS, K-67, SaiPa, TuTo, Centers, VHT, HJK, K-Kissat, Sport
|
|
|
| 1992–1993
|
JoKP, TuTo, KooKoo, Kärpät, Junkkarit, K-67, SaiPa, K-Kissat, FoPS, VHT, Centers, HJK
|
|
|
| 1993–1994
|
TuTo, JoKP, SaiPa, SaPKo, Kärpät, Hermes, KooKoo, K-67, FoPS, Junkkarit, Karhu-Kissat, Ketterä
|
|
|
| 1994–1995
|
SaiPa, KooKoo, K-67, Hermes, SaPKo, Haukat, FoPS, Reipas, KooVee, Junkkarit, Karhu-Kissat, Ketterä
|
|
|
| 1995–1996
|
Hermes, SaiPa, K-67, FPS, Kiekko-Karhut, Reipas, SaPKo, Kärpät, PiTa, Haukat, Titaanit, KooKoo, KooVee, Ketterä, Diskos, Junkkarit
|
|
|
| 1996–1997
|
Kärpät, Kiekko-Karhut, FPS, Haukat, Pelicans, Hermes, TuTo, Ahmat, SaPKo, UJK, K-67, Titaanit, PiTa, KooVee, Ketterä, KooKoo
|
|
|
| 1997–1998
|
Kärpät, Hermes, Pelicans, FPS, TuTo, Diskos, SaPKo, Sport, Haukat, Kiekko-Karhut, Ahmat, UJK
|
|
|
| 1998–1999
|
Kärpät, Pelicans, Sport, Diskos, Hermes, TuTo, FPS, Jokipojat, SaPKo, Haukat, UJK, Ahmat
|
|
|
| 1999–2000
|
Kärpät, Sport, Diskos, TuTo, Jokipojat, KooKoo, Hermes, FPS, UJK, KJT, Ahmat, SaPKo
|
|
|